Dear Self With Love
Dear Self With Love
dear october
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Current time: 0:00 / Total time: -23:50
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dear october

end of the month review audio workshop

Dear, October. You glorious, beautiful friend.

I love you so and am sad to see you go. However, I feel I have done you justice.

I have enjoyed the colors changing on my frequent neighborhood walks, inhaled the smell of backyard fires as they waft through the night air, and even ventured to China Lights for a night out. I sipped on multiple pumpkin-flavored coffee beverages, hung lanterns and spiderwebs and garlands around our home, watched three different scary shows with my partner (Agatha All Along, Grotesquerie and From), AND we even hosted a family Halloween sleepover for the first time ever.

I hope October has been a treat for you, too. As you sink into this audio workshop, may you feel grounded in closing out this month’s energy *plays We Fell In Love In October one last time*

Whether you are a DSWL Planner user or not, this audio workshop is here to offer you heart-felt end of the month reflections, a guided meditation to help you pause in-between October and November and an opportunity to map out your November so you’re grounded going into holiday season.

Snapshots from our Halloween themed family sleepover earlier this month :)

What You Can Expect —

  • Reflection questions to help you connect with all that unfolded in October

  • A short guided meditation to pause between October and November. This meditation invites you to build your own bonfire and decide what you want to/need to release into it’s soothing meditative flame. What space will you create?

  • A brain dump & extra support check-in for the month of November

  • November Goals, affirmations, habit tracking and self-love prompts

What You Need For The Audio Workshop —

  • 30ish minutes

  • A quiet cozy place you can curl up without distractions

  • Your DSWL Planner, journal or blank paper

  • Your fav writing utensils

  • Environment enhancers to satisfy the senses and send yourself the message of how worthy you are of taking this time for yourself and making it intentional — hot coco, an autumn candle, fidgets, your coziest blanket or sweater, a little Halloween lofi playlist, you get the idea ;)

I can’t wait to hear how October treated you! Tell me, what surfaced for you while listening/writing? Did anything clarify? What are you looking forward to? What sparkled in the rear view mirror?

With Love,

Jenna


Milwaukee Area Friends! I have two events coming up mid-November that I’d love to see you at!

Discussion about this podcast

Dear Self With Love
Dear Self With Love
The Dear Self With Love Podcast celebrates the infinite ways we can strengthen the one relationship that matters most - the one we have with ourself. Explore how you can deepen your practices, enjoy your own company, hold yourself accountable, and be present to your growth.